Yoga

The Tantrik yogis understood that in order to experience a different life—one that feels more stable, more sublime, and more connected to others—we have to effect change from within. And one of the key ways to alter the inner reality is working with the chakras, the body’s 7 energetic centers.

Curious about energy healing, but not completely sold on it? Unsure where to even begin?
If you are, Cyndi Dale is the teacher for you. This 27 (!) time bestselling author has won multiple awards for her accessible, but the academic approach to energy work, and she believes it is for everyone!